Sinusitis is a chronic condition that causes inflammation of the sinuses, which is the group of small air-containing cavities in your skull and face. It is an illness affecting about 20 to 30 million Americans yearly. Many mistake it for colds or allergies and only treat it with over-the-counter medications.
However, these medicines do not cure the problem but only mask it temporarily by suppressing allergy symptoms such as runny nose, sneezing and congestion. Ayurveda offers holistic treatments for sinus allergies, including nasal drops for adults, herbs, and spices that can help naturally bring about balance in your body without any side effects.
Ayurvedic approach to sinus allergies:
The Ayurvedic approach to sinus allergies is holistic, as various factors can cause the condition. The first step involves determining which dosha may be causing your allergic symptoms.
This can be done through a consultation with an Ayurvedic practitioner who will consider your age, sex and constitution when coming up with this diagnosis. You may have a Vata imbalance if you experience cold feet or hands, anxiety and insomnia; pitta imbalances are often accompanied by digestive issues such as diarrhea; Kapha imbalances cause joint pain or fatigue.
Sinuses are linked to your sense organs, so if you’re experiencing an allergic reaction that causes nasal congestion, it could be due to an aggravated element in your Prakriti, such as Vata or pitta doshas.
An Ayurvedic practitioner will recommend herbs like ginger or licorice root for their anti-inflammatory properties—and because they’re spicy! When used externally on the face or nose, these herbs help open up blocked passages while reducing inflammation of mucous membranes inside your noses (which tend towards being moister than other climates).
Ayurvedic treatment for sinus allergies:
Ayurveda aims to bring about a balance between the body, mind and spirit. A person who has chronic sinusitis may need intense treatment with ayurveda. However, suppose you have not had any symptoms for more than two years and don’t want to take medication regularly. In that case, your doctor may recommend taking herbs like turmeric or cinnamon instead of antibiotics.
Turmeric can be used in several ways. You can make tea from it, mix it with honey or add it to soups; add some to your daily cooking; apply turmeric paste directly onto the face/forehead as needed for relief from sinus headaches/nosebleeds due to allergies (do not apply too much).
Another best Ayurvedic treatment for sinus allergies is Ayurvedic nasal drop therapy. The procedure involves taking a few ayurvedic nasal drops of an herbal decoction into each nostril, which may cause slight discomfort but is otherwise a safe and gentle treatment.
Nasal drops for adults are especially useful when your symptoms are acute and you need immediate relief from sinus congestion and inflammation. Apart from these treatments, you can use any Ayurvedic thailam for sinus allergies.
For example, Anu thailam has properties that help reduce mucus secretion in the body, making it an excellent option for treating sinusitis. It can be used either in its whole form or as a tea with honey and salt, consumed throughout the day to prevent further inflammation or infection.
Another best way to treat sinusitis is to address its underlying cause. The most common causes of sinusitis are allergies, colds and flu. Other causes include bacteria, viruses or fungi that affect the sinuses directly or can trigger an immune system response in the lungs.
Conclusion:
There are many effective Ayurvedic home remedies for sinusitis. Honey, lemon juice and ginger are some of the best herbs that can be used to get rid of sinus allergies. Ayurveda is also an effective way to treat this condition without side effects.
